Eclectic Self Protection - North London Martial Arts & Self Defence
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ECLECTIC SELF PROTECTION
ECLECTIC SELF PROTECTION
North London Martial Arts & Self Defence
Eclectic Self Protection (ESP) based in North London is a Reality Self Defence & Practical Martial Arts system devised by an accredited personal trainer and martial arts exponent with a wide degree of experience in the Sport & Exercise sector.
ESP offers public and private martial arts and self defence classes, and personal training in North London with close proximity to Muswell Hill, Crouch End, Hornsey, Stroud Green, Finsbury Park, Manor Park, Stoke Newington, Highbury, Islington, Highgate, Archway, Tufnell Park, Holloway, Haringey, Alexandra Park, Alexandra Palace, Bounds Green, Wood Green, Tottenham, East Finchley, North Finchley, Friern Barnet, Whetstone and Barnet.
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ESP promotes self awareness, self development and encourages a postitive mental outlook on life.
ESP will help you to : learn practical self defence skills, improve awareness & self assurance, improve personal protection, improve mobility & flexibility, increase general fitness & strength, boost your confidence, increase self esteem, lower stress levels, sharpen your reflexes, enhance your mental & physical well-being, and challenge yourself.
ESP also offers Black Belt Certification & Ratification and recognizes your current rank if issued by a recognized organisation. Please click here for more information.
MIXED MARTIAL ARTS | SELF DEFENCE | KICKBOXING | PERSONAL SECURITY | MEDITATION
Latest News
Kings College Self Defence Campaign
Eclectic Self Protection - North London Martial Arts & Self Defence
The ESPA would like to say thankyou to Kings College for booking us to deliver several workshops as part of thier self defence and stay safe campaign for their inhouse students. We are dedicated in empowering our students with personal protection skills, confidence, self assurance, target hardening and excellence in life. Read the full blog article below!
New Self Defence Instructor
Eclectic Self Protection - North London Martial Arts & Self Defence
A big congratulations to Chris who completed 8 hrs of self defence and personal security training with the ESP Academy to certify as a fully legitamate self defence and personal safety instructor. Read our story below.
Read Our Articles
Kings College Self Defence Workshops 2024 I Eclectic Self Protection Association (ESPA)
The Eclectic Self Protection Association - North London Self Defence were delighted to have been booked by Kings College & their Physical Activity Coordinator to deliver 3x 2hr personal protection workshops as part of their self defence and stay safe campaign for their inhouse students as part of Kings Sport & Welness for October and Novemeber 2024. We have run numerous bespoke self defene courses both in person and online for Kings College in the past and we are simply delighted to have been booked for more courses!
Published by Luke James - 11 Dec 2024
How To Perform A Martial Arts Breakfall For Dojo & Street (ESPA)
The Eclectic Self Protection Association coach how to do a martial arts breakfall for the dojo and street circumstances.
The art of break falling is the way to fall properly in a fight, to reduce injury so you don't hurt yourself. You want to disperse the energy through your entire body, so the pressure isn't concentrated into one area. Stay safe and practice your break falls for BJJ, Judo, MMA, Jiu-Jitsu, Kuk Sool Won, the Dojo and even street fights.
Eclectic Self Protection (ESP) - North London Martial Arts & Self Defence
The art of break falling is the way to fall properly in a fight, to reduce injury so you don't hurt yourself. You want to disperse the energy through your entire body, so the pressure isn't concentrated into one area. Stay safe and practice your break falls for BJJ, Judo, MMA, Jiu-Jitsu, Kuk Sool Won, the Dojo and even street fights.
Eclectic Self Protection (ESP) - North London Martial Arts & Self Defence
Published by Luke James - 07 Oct 2024
1 Year Of Zoom Self Defence & Meditation Classes With Eclectic Self Protection (ESPA)
Since the dawn of covid, The Eclectic Self Protection Association (ESPA) have been running both self defence and meditation classes completely FREE of charge to all of London & Nationwide with Zoom through fun, engaging, professional and interactive training.
Our Mixed Martial Arts & Self Defence classes were designed to improve confidence, self assurance, personal protection skills, self awareness, fitness, flexibility, gross motor skills, stress levels and self esteem all in a fun, friendly and interactive way.
Our Mixed Martial Arts & Self Defence classes were designed to improve confidence, self assurance, personal protection skills, self awareness, fitness, flexibility, gross motor skills, stress levels and self esteem all in a fun, friendly and interactive way.
Published by Luke James - 28 Jun 2021
DOWNLOAD THE OFFICIAL ESPA SELF DEFENCE & PERSONAL SAFTEY GUIDE FOR ONLY £1.00!
WE KNOW THAT RESPECT IS A LIFE LONG ACHIEVEMENT
Eclectic Self Protection is committed to providing excellence through self defence and fitness training. We have worked successfully with various high profile organisations and charities, but we are an independent entity with no affiliations.
What they say about us...
1st Class INSTRUCTION
"Practical Self Defence - Fast, Realistic, Explosive & Dynamic"